Our mission is to help you create strong bodies and powerful minds. Kaia FIT offers fitness programs catered to women in Boulder and specializes in delivering personalized training in a group atmosphere. Through Functional Intense Training (FIT), our certified fitness professionals will empower you reach your personal fitness goals.
"I just spent the last week working out and coaching the Kaia FIT Boulder ladies…all I can say is thank you! Everyone is so welcoming, fun and working really hard to live their best! It's also great working out on a 6inch spring floor (great for the knees and double unders)! Keep up the strong work ladies! XO” – Nikki Warren