Women Fitness Training Gunbarrel

Our programs such as BRIK and TRX revolve around functional fitness.
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Aerobics & Yoga Boulder

See for yourself the hard work, the results, the laughter and the tears of joy.
Fitness Can Be Fun


Triathlon Training Louisville

Meet the women who will guide you all the way to path of ultimate fitness. Introducing..

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Running Classes Boulder

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Welcome to Kaia F.I.T.!
Women’s only fitness in Boulder!

Our mission is to help you create strong bodies and powerful minds.

Kaia F.I.T. offers fitness programs catered to women in Boulder and specializes in delivering personalized training in a group atmosphere.

Through Functional Intense Training (F.I.T.), our certified fitness professionals will empower you reach your personal fitness goals.

Begin your journey to fitness today!